Joseph, Noah, Zoe Joy, Elijah, Nathanael

Left – Right – Left – Right

We would like to share with all of you this new exercise that Nathanael is doing at HUKM. It’s called the Kettler Side Stepper. It’s a compact but effective piece of equipment to help you increase your heart rate, at the same time strengthening your leg and thigh muscles. The training computer monitors time, step […]